Not much to report. Except that the XGPS160 failures are starting to annoy me. The XGPS160 as an external GPS is good for two things:
More accurate and frequent GPS updates – less need for smoothing, more lively pace feedback
Save battery of cellphone
But having to reset the bloody thing twice during a training is a bit much. Looking at the data, I have been rowing half of it with a non-functioning XGPS160 anyway:
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Apr 22 2016
Another steady state row in the single
Not much to report. Except that the XGPS160 failures are starting to annoy me. The XGPS160 as an external GPS is good for two things:
But having to reset the bloody thing twice during a training is a bit much. Looking at the data, I have been rowing half of it with a non-functioning XGPS160 anyway:
Workout Summary - 2016-04-22-1645.CSV
--|Total|-Total-|--Avg--|Avg-|-Avg-|-Max-|-Avg
--|Dist-|-Time--|-Pace--|SPM-|-HR--|-HR--|-DPS
--|11088|61:10.0|03:10.0|20.0|148.3|159.7|09.2
Workout Details
#-|SDist|-Split-|-SPace-|SPM-|AvgHR|MaxHR|DPS-
01|01955| 11:19 |02:51.7|19.3|139.0|155.0|09.1 | warming up
02|02870| 13:40 |02:21.4|19.8|148.0|159.0|10.7 | tailwind
03|00000| 02:43 |0000:00|20.2|147.0|161.0|00.0 | headwind, GPS off
04|02296| 12:27 |02:39.3|21.7|162.0|169.0|08.7 | headwind
05|02859| 14:33 |02:32.0|19.0|151.0|161.0|10.4 | tailwind
06|01108| 06:28 |02:51.8|20.2|143.0|153.0|08.7 | cooling down
By sanderroosendaal • Uncategorized • 4 • Tags: lake, rowing, single, steady state, training