6×10 min, treadmill, elliptical, pedaling, treadmill, elliptical, pedaling.
Boring as hell. Watched the traffic jams at the intersection of Waterloo and Louise from the 23rd floor.
Sweaty business.
I didn’t leave the building but the Garmin thought otherwise. Le Confucius on the map is where I had dinner last night. Excellent Chinese food.
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Jan 29 2016
Hotel Gym Double Triathlon
6×10 min, treadmill, elliptical, pedaling, treadmill, elliptical, pedaling.
Boring as hell. Watched the traffic jams at the intersection of Waterloo and Louise from the 23rd floor.
Sweaty business.
Follow me in social mediaI didn’t leave the building but the Garmin thought otherwise. Le Confucius on the map is where I had dinner last night. Excellent Chinese food.
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By sanderroosendaal • Uncategorized • 1 • Tags: hotel gym, steady state, training