It was too windy to row, so I did a 75 minute erg workout. Used Zwift and rode the “hilly course” (or something like that).
Longer rows with PainSled and Zwift are a bit problematic, data-wise. So you get two charts.
Nothing surprising in the stroke metrics:
Follow me in social media
Like this:
Like Loading...
Apr 11 2018
Tuesday Erg Day
It was too windy to row, so I did a 75 minute erg workout. Used Zwift and rode the “hilly course” (or something like that).
Longer rows with PainSled and Zwift are a bit problematic, data-wise. So you get two charts.
Nothing surprising in the stroke metrics:
Follow me in social mediaShare this:
Like this:
By sanderroosendaal • rowing • 0 • Tags: concept2, erg, OTE, rowing, steady state, zwift