Nov 26 2017
To Belgrade! To Belgrade!
The training plan called for action:
- Hard 10k
The only problem is that the virus that has been with me at least since Thursday, has now established itself in full. From 4am, I haven’t slept well. I have a headache, a runny nose, and the slightest exercise makes me sweat.
But I am stubborn and always hope for a miracle.
Or something like. Before the row, I spent some time looking at my erg CP curve:
This one predicted a something between 1:54.5 and 1:55.5 pace should be achievable.
First, I did a 2k warming up. Then I set off for the main event. I started conservatively, and allowed myself to slow down instead of speed up if things were going bad.
First three kilometers were pretty fine. I managed to get a good rhythm at 26spm and rowed a 1:56 pace, seeing 1:55 frequently. With 6k to go I decided to check what would happen if I pushed a bit.
So now I was rowing 1:55 pace, frequently seeing 1:54. I was ready to slow down if things started to feel difficult.
The problem was, I went from “all fine” to “I need to stop” in the course of 5 strokes. I just stopped.
I drank a bit, then paddled a bit. Then I tried to row out the piece at a 2:01 pace, but I couldn’t.
I was disappointed and frustrated, and in order to at least do something with that stupid CP curve, I dialed up a 1 minute interval on 1 minute rest, the idea being to go full out in the second 1 minute interval and move the CP curve for the shorter durations.
I had difficulty holding 1:36.
At least I moved the CP curve:
I am wondering though if this weak performance is due to the virus or I am just in worse shape. Two years ago seemed to be my peak. I rowed PBs on every hard row I did.
Tomorrow morning I will leave to Belgrade. Like the good soldier Svejk: “To Belgrade! To Belgrade!”
For those who don’t know, the story of the good soldier Svejk was written shortly after World War I by the Czech humorist Jaroslav Hasek. It is a classic story of the ‘little man’ fighting officialdom and bureaucracy with the only weapons available to him – passive resistance, subterfuge, native wit and dumb insolence. Entangled in red tape, pushed around by police, doctors, clergy and officers, and ever obliging, the good soldier (once discharged as a certified idiot) proceeds toward the crowning achievement of his military carreer — to be captured by his own troops.
Here is the English translation of what I am referring to:
Only two days remained before Svejk would have to appear before the draft board.
During this time Svejk made the necessary preparations. First he sent Mrs. Müller to buy an army cap and next he sent her to borrow the wheelchair from the confectioner around the corner – that same one in which the confectioner used to wheel around in the fresh air his lame and wicked old grandfather. Then he remembered he needed crutches. Fortunately the confectioner still kept the cruthches too as a family relic of his old grandfather.
Now he only needed the recruit’s bunch of flowers for his buttonhole. Mrs. Müller got those for him too. During these last two days she got noticeably thinner and wept from morning to night.
And so on that memorable day there appeared on the Prague streets a moving example of loyalty. An old woman pushing before her a wheelchair, in which there sat a man in an army cap with a finely polished Imperial badge and waiving his crutches. And in his buttonhole shone the fresh flowers of a recruit.
And this man, waving his crutches again and again, shouted out to the streets of Prague: ‘To Belgrade, to Belgrade!’
He was followed by a crowd of people which steadily grew from the small group that had gathered in front of the house from which he had gone out to war.
Svejk could see that the policemen standing at some of the crossroads saluted him.
At Wenceslas Square the crowd around Svejk’s wheelchair had grown by several hundred and at the corner of Krakovska Street they beat up a student in a German cap who had shouted out to Svejk: ‘Yes! Down with the Serbs!’
At the corner of Vodickova Street mounted police rode in and dispersed the crowd.
When Svejk showed the district police inspector that he had it in black and white that he must that day appear before the draft board, the latter was a trifle disappointed; and in order to reduce the disturbances to a minimum he had Svejk and his wheelchair escorted by two mounted police all the way to the Sharpshooters’ Island.
The following article about this episode appeared in the Prague News:
A CRIPPLE’S PATRIOTISM
Yesterday afternoon the passers-by in the main streets of Prague were witnesses of a scene which was an eloquent testimony to the fact that in these great and solemn hours the sons of our nation can furnish the finest examples of loyalty and devotion to the throne of the aged monarch. We might well have been back in the times of the ancient Greeks and Romans, when Mucius Scaevola had himself led off to battle, regardless of his burnt arm. The most sacred feelings and sympathies were nobly demonstrated yesterday by a cripple on crutches who was pushed in an invalid chair by his aged mother. This son of the Czech people, spontaneously and regardless of his infirmity, had himself driven off to war to sacrifice his life and possessions for his emperor. And if his call: ‘To Belgrade!’ found such a lively echo on the streets of Prague, it only goes to prove what model examples of love for the fatherland and the Imperial House are proffered by the people of Prague.’
Nov 28 2017
Running around the fortress
Travel to Belgrade. I missed the 8:35 train from the Brno Reckovice station. The problem is that I live so close to the train station, that I usually leave three minutes before the train arrival. This time it was snowing, and that slowed me down just enough to miss the train.
Well, 8:35 was risk mitigation anyway. Taking the 8:50 train, I still had 10 minutes for my connection at Brno main station.
I took the train to Vienna, connected to the airport. Then I took the Adria flight to Belgrade, which is actually a very short flight.
First time in Serbia, for me. Small airport. Taxi ride to hotel, driving typical Balkan style. I had some work to do, so I spent the rest of the afternoon working in the hotel.
The only exercise was a 20 minute walk into the city center, to find a nice place to have dinner. The hotel restaurant was a bit too posh and expensive to my taste.
I wanted to go running in the morning, but when I checked my phone, it told me that outside it was -1C, “feels like -6C”. I had purposefully packed warm running clothes because of the opportunity to run in an unknown city, but still it took me another 20 minutes to convince myself, and it turned out to be a very nice run.
I ran down towards the center, then continued to the Belgrade fortress.
In an attempt to get to the Sava river, I ended up running over a tram track for a few hundred meters. When cities are on rivers, especially big ones like the Danube and the Sava, I like to see the waterfront.
Somehow the Garmin Forerunner didn’t track the first half of my row on the map. The distance and duration is right, but I did start where I ended.
I wasn’t feeling cold at all. It was a great run.
By sanderroosendaal • Uncategorized • 0 • Tags: cross-training, rowing, running, training