3x20min – data from PainSled

Roads too slippery to cycle to work. 🙁

Did a 3×20 min capturing the data with Painsled. Played with a spreadsheet to create colorful graphs from the data.

3x20mine

3x20mind

Stroke Drive/Total Ratio

3x20minc

Pace

3x20minspm.jpg

SPM

 

3x20mina

The Drive Ratio is the duration of the drive as a percentage of the total stroke duration. I just wanted to see how consistent I am in this. Not a lot, it seems.

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