Jun 19 2018
Tales of the Double (Race Report)
MM C 2x
Saturday morning. Nine am, meeting at the boat. My double partner Vojtech had to get up at 4AM to arrive in time from Ostrava. Romana and I got to the race course by 8AM so we had time for a morning coffee from the Black Dogs coffee company. I am not sure how the black dogs contributed to the coffee, but at least there is a dog in the picture:
There was a pretty strong headwind. Rowing to the start, Vojtech and I did a few 10 stroke bursts, and we did some practice starts which were pretty good.
On the real startline, we were just three boats. The Masters rowing scene in Austria is a bit smaller it seems. There was a Vienna/Graz combination, a boat from Bohemians Prague, and us.
Our race start was a disaster. We caught a semi crab. Not a real hard crab, but the kind where the boat just starts to roll and you can’t row full pressure. We corrected for that in the second stroke, but we were already behind.
In the first 500m, we managed to row to second position, but we led the Prague guys get out too far in the front. I was expecting them to crumble in the second 500m but that didn’t happen. These chaps have been training hard in the winter.
In the end, even the Austrian crew started to pass us and beat us on the finish line.
Talking to the Prague guys confirmed that they have been putting in the hours through the winter, and also, they have done a bit more racing this season than us in Moravia. These were the first kilometers that Vojtech and I rowed together. We are definitely not fast (yet?).
As Vojtech, later that day, proceeded to win the Masters D 1x with ease, it shows that the watts are there on his part, so it is either my lack of power or just bad rowing in the 2x. I hope it is the latter. There is a lot that can go wrong when racing in the double. I do note that in the single, Vojtech has a very short stroke, and we both have to change our rowing quite a bit to row together.
Respect for the chaps from Bohemians!
MMix C 2x
Four boats at the start. The Helbig family from Graz, a crew from Linz (Sames/Nigl-Eder) and a crew from the Vienna rowing club Donau (Bertagnoli/Bandera). And us. Michael Helbig had stroked the MM C 2x which had beat us on the finish line. The others were unknown to me.
Still a pretty strong headwind. But we shouldn’t be a slow crew.
Our race start was terrific. From peripheral vision I knew the other boats were right with us, but I didn’t want to look and just pushed out the first ten strokes, then settled to race pace.
Romana later told me that we were leading, but I wasn’t aware of it. About 20 strokes in, I was dealing with waves coming in from the left (a launch wake that just caught us in the highest lane, not the others, I think). Romana later told me that that was were Graz was passing us. By the time I was checking on the situation, we were in second position, half a boat length behind Graz and leading by half a boat length on Vienna.
I also heard the lady on the Graz bow make some weird noises and I called for a power 20. You can clearly see that moment in the stroke rate data in the chart above.
We passed Graz and they stopped rowing. I mean, completely stopped rowing. DNF. Not sure what was going on there. I suspect that Michael went out too fast for the lady to hold it, and she had cramp or other problems.
Now we were leading and I was eager to build out our lead to something a bit more comfortable. About 25 strokes later, Romana asked me: “Are we going to keep this stroke rate all the way to the finish?”
My first thought was: “That is a pretty long sentence to say with 400m to go, so hell yes!”
My second thought was: “Perhaps she wants us to calm down the pace a bit?”
I think the second thought was the better, so I said: “Calming the stroke rate” and so we did. This great picture was taken in the final stages of the race:
The Vienna crew was more than two boat lengths behind now, so there was no reason to be concerned. In front of the grandstand we did a 5 stroke “sprint” just to show off and that was that.
We went and picked up our medal and then we did a pretty long cooling down row in the cooling down zone. While we rowed the last 2km back to the dock, the wind had calmed down and the water was flat, and we locked in a magical 20spm with a great rhythm. It’s nice rowing with a medal around your neck.
It shows that rowing a double takes practice. Romana and I have done our kilometers together and that paid off.
We went back to the hotel and had a great Italian dinner, where we were joined by Veronika, Romana’s double partner.
Oct 7 2018
Hradiště 6km head race – race report
Saturday, October 6, 2018
Head Race Day! I was up early, far too early. The town of Uherske Hradiště is an hour drive east of Brno and our race wouldn’t start until 2pm. We left Brno at 9:30 after picking up my club mate (and competitor) Eduard. The early departure time was to allow Romana to coach one of her Junior girls.
Arriving in Babice, at the place of the start of this 6km race, we found sunny weather, fair temperatures and a nasty head wind. The race is down stream on the river Morava, but the river was low because of the draught and there was very little flow. Actually, it would be wiser to stick to the middle of the river to avoid rowing into shallow parts. Still, a head wind blowing against the stream could potentially lead to some chop.
I contemplated setting the sculls a bit lighter, but then thought through the consequences and decided to not do it.
The race went pretty well. I started off and settled on my target 230W, not worrying about the stroke rate too much. I knew the stroke rate would be a bit lower in the head wind, and focused on hitting the power and work per stroke target. I also counted series of 30 strokes, 10 strokes focus on sitting straight at the catch, 10 strokes on legs, 10 strokes on back swing.
The course has a few turns and it was always a surprise what the wind would do after the next turn. At one point, about 1600m into the race, the wind really kicked up some waves. I hit a wave with the bottom of my right blade and nearly capsized. It stopped me for one stroke, then I continued to struggle into the head wind. I had no pace information on my SpeedCoach, and kept trying to hit my power targets, but in the middle 2km, the roughest bit, this was pretty hard.
I was rowing away from the guy behind me (David Ulc) and catching up on someone in front of me, but I wasn’t sure if that was Tomas Zeman or Andrej Hudec. Only at the finish line I found out that Tomas had taken over Andrej very early in the race.
I was worried most about Tomas Zeman and my double buddy Kazimir Nedoba. In the sprint season, Kazi had been faster, but he is fast mostly in direct confrontations and has difficulty rowing in the loneliness of a head race with 1 minute start intervals. Tomas, I had beaten him numerous times in a direct 1k confrontation, but he’s a big guy, a fire fighter, and the “indestructible man” body type. I feared that he could be fast into the head wind.
The first 4km went by pretty fast. The only annoying thing was that my left oarlock started squeaking quite a lot. The fifth 1000m interval started to hurt and the final 1000m hurt a lot.
I had missed all the kilometer markers, but I didn’t really had to look for them, having reset the SpeedCoach just before the start and showing distance rowed in the bottom left bit of the screen. I also saw the first houses of Hradiste, the water got calmer, and I knew it was time to rate up.
The final 500m were really painful but I wouldn’t let myself rate down. I knew it could be a close finish between me and the other contestants, so I wanted to get out as much speed as possible.
I collapsed at the finish line, chatted with Andrej a bit, then did a 2km cooling down row.
Meeting the other Masters rowers in the boat area, we all decided to go for a quick beer before loading our boats on the trailers. On the way to the club house we stopped to look at the results:
Second place for me, “only” ten seconds behind Tomas. Looking at the 2k and 4k times, it is also clear that I lost most in the middle 2k and made up for that in the final 2k.
We had our beer and then we received our prizes in a mini ceremony. I got a nice medal, a T-shirt, and some sweets. Tomas got a cup and a bottle of home made Slivovice. Oh, and we all got kisses from Mrs Tomastikova, the charming club president of Moravia Rowing club.
Here are the race charts. The overview chart and a few comparisons with a year ago. To do justice to the comparison, you have to know that a year ago the river was high and flowing fast. This year, I spent 4 minutes longer on the course.
I have a race video which is uploading to YouTube right now. I will post a separate blog post with the video.
By sanderroosendaal • Uncategorized • 0 • Tags: head race, OTW, race report, rowing, single