Nov 4 2018
Travel day. Up early to catch the 7:07 train from my local station, then the 7:38 from Brno Main Station. Transfer to airport in Prague, flight to Amsterdam, train on the Dutch side.
Then I was picked up for an evening erg session (it was too dark to go out rowing). Nice erg shed.
Workout Summary - media/df_20181104-084029.csv
It was nice to work out with people sitting next to you. Always makes you push a little harder and makes it easier to push through.
I was with a bunch of rowing nerds, so we spent some time showing the various apps we’re using to each other. I had to stop rowing after a few minutes, noticing that the PM5 had not connected to my heart rate strap.
So here are all the metrics that PainSled can capture:
The rows with “nan” (not a number) are the missing metrics. Some of them just don’t make sense on an erg. A good row.Follow me in social media