Thursday
A nice technique row in the double with Romana. The weather was nice with very flat water when we launched. The only issue was low visibility because somebody was burning leaves or grass on the other side of the lake, and the smoke cloud covered a large part of the lake.
We rowed up to Rokle, and then back to Sirka through the middle of the lake and through the smoke cloud. Then we turned at Sirka and rowed back. When we were about 1km from Sirka, we saw the fire brigade rushing towards the lake. I thought somebody had called them because of the guy creating the smoke cloud.
A little later, the rescue service and the police sped across the lake in their speed boats. I started wondering. They sped to an area in front of Lodni Sporty rowing club, but then they moved to the beach around the 1km mark, roughly where we were rowing when we first saw the fire brigade.
A few minutes later, a helicopter arrived at the scene. We continued our technical/steady state row to Rokle and then turned. The beach at the 1km mark was now full of police, ambulance, fire brigade, and the two speed boats. At that time we thought it was a drill.
Not true. We were witnessing desperate attempts to save someone’s live.
This slideshow requires JavaScript.
According to the news, a person of about 65 years of age was playing with a remote controlled model airplane. The plane fell into the water, and he decided to swim for it. Which cost him his life. Difficult to guess what happened, but a few meters below the surface, the water is not exactly warm.
Of course we didn’t know anything about that when we were rowing, and we were quite happy with the pace achieved at a relatively light pressure. Did I mention the water was quiet and mirror flat?
Friday
I nice weights workout in the gym. I found a free hour in the afternoon and did a thorough weights session. Increased the weights on some of the exercises.
Saturday
A 2km swim followed by a hot tub. We went to Kurim, where they have a 25m pool. I prefer a 50m pool, but this was a nice workout. The water was nice. It was good to be swimming again, and I got a very good workout.
Follow me in social media
Like this:
Like Loading...
Sep 22 2018
The Water is Dangerous
Thursday
A nice technique row in the double with Romana. The weather was nice with very flat water when we launched. The only issue was low visibility because somebody was burning leaves or grass on the other side of the lake, and the smoke cloud covered a large part of the lake.
We rowed up to Rokle, and then back to Sirka through the middle of the lake and through the smoke cloud. Then we turned at Sirka and rowed back. When we were about 1km from Sirka, we saw the fire brigade rushing towards the lake. I thought somebody had called them because of the guy creating the smoke cloud.
A little later, the rescue service and the police sped across the lake in their speed boats. I started wondering. They sped to an area in front of Lodni Sporty rowing club, but then they moved to the beach around the 1km mark, roughly where we were rowing when we first saw the fire brigade.
A few minutes later, a helicopter arrived at the scene. We continued our technical/steady state row to Rokle and then turned. The beach at the 1km mark was now full of police, ambulance, fire brigade, and the two speed boats. At that time we thought it was a drill.
Not true. We were witnessing desperate attempts to save someone’s live.
This slideshow requires JavaScript.
According to the news, a person of about 65 years of age was playing with a remote controlled model airplane. The plane fell into the water, and he decided to swim for it. Which cost him his life. Difficult to guess what happened, but a few meters below the surface, the water is not exactly warm.
Of course we didn’t know anything about that when we were rowing, and we were quite happy with the pace achieved at a relatively light pressure. Did I mention the water was quiet and mirror flat?
Friday
I nice weights workout in the gym. I found a free hour in the afternoon and did a thorough weights session. Increased the weights on some of the exercises.
Saturday
A 2km swim followed by a hot tub. We went to Kurim, where they have a 25m pool. I prefer a 50m pool, but this was a nice workout. The water was nice. It was good to be swimming again, and I got a very good workout.
Follow me in social mediaShare this:
Like this:
By sanderroosendaal • Uncategorized • 0 • Tags: 2x, double, drowning, OTW, rowing, steady state, training