Apr 22 2017
Friday: Mixed Quad
Wednesday
No training. I flew to Amsterdam. KLM had two surprises to me. The first one was a one hour delay.
The second surprise, a nice one, was that they offered me a glass of champagne to celebrate my birthday. It was interesting, to sit in Economy class and being the only one drinking champagne from a real glass (as opposed to a plastic cup).
Thursday
Hotel room workout. Then a full day of conference, ending at Airport Valkenburg with a drone demonstration.
During the day I received a call from one of our coaches. The spring races in Brno had been cancelled, because of a weather forecast promising lots of wind and wind gusts over the weekend.
KLM had another nice surprise for me. A one hour delay, which is not cool when that means you arrive at 23:30 in Vienna, from where it is a 2 hour drive home.
In bed at 1:50am.
Friday
Up after just a few hours of sleep. I was wondering if I should do a workout at all. Left home for work an hour later than normally, and in the last minute I threw my rowing clothes in the trunk. Not good. The drive to work took 45 minutes instead of the usual 15 minutes.
It was a long day. Our monthly operations review, which is a four hour marathon session, and this time it was planned right over lunch. The pizzas arrived when it was my turn to present my Department’s results. So, 45 minutes later, I ate cold pizza.
Around 3pm I was really tired. I drove to the rowing club. I didn’t really fancy a workout, but I had to drive there anyway because Romana is in Racice with Iva to row the trials, and I had to pick up my boys from their rowing training.
Arriving at the club, there were two of our older Masters ladies, and Martin, and they were looking for a fourth person so they could row a quad. I offered help. We rowed up to the castle because there was a lot of chop. When we returned to the lake, there was slightly less wind, so we did a few hundred meters more on the lake.
Apr 22 2017
Rowing a (coastal) Lite Boat! Fun? You bet.
The races had been cancelled, but I drove to the rowing club anyway, hoping that the wind would not be strong enough to prevent me from crossing the lake and then row in the canyon. The canyon can be windy as well, but the waves never reach oceanic sizes.
Here is the lake when I arrived at the club. I thought it would be just rowable.
When I got out of the dressing room, the wind strength had increased and the waves were much higher. I had an idea. Why not take out our new “Golem”?
This is the Golem:
I didn’t go on a murderous rampage. At our club, “Golem” is the name of our new LiteBoat. It was thus named because of the sturdy design of the boat, compared to our racing singles.
So I took the LiteBoat. I needed help to prevent it from being thrown on the dock by the waves, but when I finally launched, it was big fun.
I did a quick circle in one of the choppiest part of the lake to check that everything was OK and then I took off for a longer row. Rowing this boat is hard work and you go slow, but still it resembles rowing quite well. It is like rowing in a single with a strap around the boat, or sitting on an erg with a very high drag factor.
Well, the erg comparison is actually quite off. Being outside on the waves, with the wind blowing through my hair, and the boat sometimes rising during a stroke and then falling on the water with a stomping sound was quite exciting and definitely a three dimensional affair, compared with the one-dimensional erg.
Here is how slow I went:
It seems the SpeedCoach didn’t always pick up the stroke rate correctly in the wavy environment.
First, I rowed in the headwind to the north end of the lake. Then I turned around. Turning around is a very funny experience in this boat, if you are used to turning a single or a quad. The first time I did it, I nearly spun two rotations. Because the boat is so short, there is very little resistance to turning, so when you are pulling as hard as I do when you turn a single, you get yourself into a spin.
This turning behaviour was also funny when you end up on the top of the wave. Sometimes the boat and me would glide off a different side of the wave than I expected, turning the boat at the same time.
Well, after I turned (and did another turn at my maximum boat turning speed, just for fun, with some anglers watching me in bewilderment), I rowed to the south end of the lake, where the waves where the highest. In the tailwind I managed a “fast” pace of 2:50 per 500m. I did some tests at 27 spm (which was about the fastest I could row this boat) to see where that would bring me.
The final stretch from the south end of the lake, back to the rowing club, was great. In a full headwind and with big waves, it was fun to try to anticipate how the boat would pitch, roll and yaw. I got really wet but it didn’t matter. I was extremely happy.
After 50 minutes I returned to the club. I did a short erg cooling down and that was that. This is big fun. I think I would really enjoy real coastal rowing. The waves on the sea must be even higher.
Here is a short video from the LiteBoat manufacturer that shows how it can be rowed on the Sea by beginners:
By sanderroosendaal • Uncategorized • 6 • Tags: lake, liteboat, OTW, rowing, wind