Went to the rowing club early for a 8am weights session. We did a row in the double at 9.
It was a short row, because the weather deteriorated. We did various technique drills and a few practice starts.
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Apr 30 2018
Sunday – Weights & A short row in the double
Went to the rowing club early for a 8am weights session. We did a row in the double at 9.
It was a short row, because the weather deteriorated. We did various technique drills and a few practice starts.
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By sanderroosendaal • Uncategorized • 0 • Tags: 2x, double, OTW, rowing, training