Monday: Business dinner, no time to train.
Tuesday: I decided to watch the first debate between the two candidates in the Czech presidential elections instead of working out. Bad choice.
On Wednesday, I took a day off from work and went to Prague for some Rowsandall related meetings. I was back in time for a workout. A steady state row on Zwift, using PainSled.
![PM screenshot](http://blog.rowsandall.com/wp-content/uploads/2018/01/33CD469F-7322-4D3D-863C-EE637DEADF02.jpeg)
![workout chart](http://blog.rowsandall.com/wp-content/uploads/2018/01/BBD89F08-5BCB-4EC1-80F8-14A7E6527F1E.png)
The chart also includes some minutes at the start when PainSled stopped recording power, and I restarted the workout.
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Jan 27 2018
Wednesday Steady State
Monday: Business dinner, no time to train.
Tuesday: I decided to watch the first debate between the two candidates in the Czech presidential elections instead of working out. Bad choice.
On Wednesday, I took a day off from work and went to Prague for some Rowsandall related meetings. I was back in time for a workout. A steady state row on Zwift, using PainSled.
The chart also includes some minutes at the start when PainSled stopped recording power, and I restarted the workout.
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By sanderroosendaal • rowing • 0 • Tags: concept2, erg, OTE, rowing, steady state, training