Aug 4 2015
14km perfectly flat water. On the river.
Low heart rate and focus on technique. Boat rowed itself today. Not fast but very good boat run and thus very useful training
By sanderroosendaal • Uncategorized • 2 • Tags: double, OTW, river, rowing, steady state, training
Aug 4 2015
Steady state in double
14km perfectly flat water. On the river.
Low heart rate and focus on technique. Boat rowed itself today. Not fast but very good boat run and thus very useful training
By sanderroosendaal • Uncategorized • 2 • Tags: double, OTW, river, rowing, steady state, training