Jul 21 2015
Sunday – Czech Masters Open Race Report Part 3
Some more thoughts on Saturday’s results
Going through the results, I have a few things to note on Saturday’s results.
In the singles race, I hoped to be the fastest sculler from our club. I ticked that box, by a very narrow margin. It’s always difficult to compare results between races. Some guy may be winning easily or give up, but still, here’s our club’s Veterans ranking in the single:
- Roosendaal 43 years 3:38.06 (silver in C)
- Janacek 30 years 3:38.13 (gold in A)
- Nahodil 31 years 3:41.92 (silver in A)
- Hubik 32 years 3:53.10 (5th/last in A)
- Doubek 41 years 4:02.93 (4th in B)
Also worth noting is that there were two “C” races because there were 12 entries. Here are the two races compared:
So I would have won the second race against the Slovenian, though one has to note that he won by a huge margin. I met him at the dinner restaurant, where he was sitting at the table next to me. In rudimentary English he explained that the single had been a tough race because of the heat and the sun. Well, who knows.
In the D-F category nobody rowed faster times than in the A-C category, but these were rowed in the afternoon. The fastest time was by Akai (50 years) who rowed a 3:41.50 beating Cernak by 1.8 seconds. Both are excellent scullers. Fastest time in E was 3:48 and only from F upward the results were above 4 minutes. There is a bunch of fast scullers in this country. I would also like to mention the oldest single sculler, 73 years old, who rowed an excellent 4:37 time.
On to the quads. The first heat, A category, was won in 3:04, with a 6 seconds margin. We rowed 3:05.70. I think my crab cost us 2-3 seconds. We missed about 4 strokes but the boat was going fast and doesn’t stop immediately. What is interesting is that in the C category there was a Austrian/Czech composite with 2 scullers from our club who wanted to make a fast quad and went abroad to find some fast scullers. They rowed in the same rainshower as we did, 10 minutes behind us, and finished second place, 3:09.71, four seconds behind the winner in their category, and 4.2 seconds behind us. As their race was a combined race with 3 C boats, one D boat and one F boat, they didn’t get a silver medal. Suffice to say they weren’t very pleased.
Sunday’s results
Masters Men’s Double, B category
This was the fun race of the weekend for me. I am rowing with Radek, a self-taught sculler from the other side of the lake. I am happy with how we row but of course there is room for improvement. I considered ourselves an average competitor in our B race of 4 boats, the 7 entries divided in two races of 4 and 3 boats respectively. We were starting against Neratovice (one guy from the quad that had beaten us on Saturday), Breclav who we had beaten easily in Hodonin (but they claim they are much faster now), and Blesk (unknown).
This was Radek’s only race of the weekend. A year ago he started in the single and had flipped, rowing in third position. This year he lacked the confidence to start in the single and decided to row only the double with me. Of course he was nervous as hell. And when he is nervous he tends to push too hard, dig his sculls deep and waste a lot of energy in the first half of the race. So I told him the race plan was a fast start but then settle quickly in a sustainable pace and focus on light catches, blades not too deep. We would start “racing” at the 500m mark. I told him to not watch the competitors and keep his eyes in the boat.
Conditions: 25 degrees at 10 AM. It felt more like 30. Slight cross/headwind.
We started well but the “false start” sirens went off and we had to get back to the starting line. Blesk in the lane next to us had moved very very early.
Our second start was slightly worse but acceptable. I lowered to 32spm and started to focus on technique. We were in first position and gradually pulling away from the others.
With 500m to go we were leading by a length and a half. I decided to not increase the pace, just continue to row. With 300m to go I noticed that Neratovice were gaining on us so I called “finish” and increased the stroke rate. I was comfortable but Radek behind me was already out of energy. Still, we won with a 4 seconds margin. 3:34.50 is not a fast time in the double but it was enough to win. We would also have won the other B race (winning time 3:41).
Picture of happy National Champions, competitors in the background:
Race stats:
|Start|Stop_|Dist_|Time_|Pace__|_SPM__|DPS|Remarks
|00000|00259|00259|05:29|10:35.0| 15.8 |03.0|pre race
|00259|00356|00097|00:18|01:33.2| 33.6 |09.6|100m #1
|00356|00459|00103|00:21|01:41.6| 33.2 |08.9|100m #2
|00459|00560|00101|00:21|01:44.1| 32.3 |08.9|100m #3
|00560|00655|00095|00:20|01:44.9| 32.0 |08.9|100m #4
|00655|00758|00102|00:22|01:47.4| 31.5 |08.9|100m #5
|00758|00859|00102|00:23|01:52.9| 31.2 |08.5|100m #6
|00859|00956|00097|00:21|01:48.3| 30.9 |09.0|100m #7
|00956|01056|00100|00:22|01:50.3| 31.8 |08.5|100m #8
|01056|01160|00103|00:23|01:51.1| 32.6 |08.3|100m #9
|01160|01254|00094|00:21|01:51.2| 33.1 |08.1|100m #10
|01254|01309|00055|00:24|03:38.5| 28.5 |04.8|cooling down
Mixed Double
The mixed double race with Romana was scheduled at 14:10, three hours after the double race with Radek. So again I settled in the shade under the tree and tried to recover, rehydrate and get some quick energy in my body.
We were up against some pretty quick couples and Romana was quite scared. I was joking that we would win easily. First, Romana has made a lot of progress on the erg over the winter. Second, we have a lot more training kilometers together than a year ago, and last but not least she’s rowing with a fast sculler.
I had an eyewitness report that the lake was full of mixed doubles practicing on Saturday evening, when we were enjoying good food and wine in the historical town center. I found that comforting. The mixed double is a difficult boat to row because the stroke profile is a compromise between two rowers with very different power and usually also different length.
One of our competitors, a Mr Zeman, was constantly walking around us, showing his impressive torso and his very minimal swimming trunks. We also met our friends from Pardubice/Olomouc Mr Karel Nevrala and his partner Vendula Vecerova. They beat us a year ago by a minimal margin of 0.5 seconds.
The wind had changed to a clean tailwind, causing quite significant chop on the lake. Temperature was a “moderate” 33 degrees C.
There were 10 competitors in the Masters C category, so they had broken it in 2 races with 5 entries. In our race, they had added the single entry in the A category. These guys just had to row the course and get a medal, and their result wouldn’t influence the results of the battle in the C category.
Rowing up to the start, Romana was telling me who the competition was and how fast they were. Basically, they were all dangerous. Our practice starts were dramatically bad in the chop.
Ready – Attention – Row
Luckily, the real start was back to our normal standard and we were fast away from the starting line. Lane 1, the A category, was leading, we were in second place and Karel/Vendula were just slightly behind us, immediately followed by Ostrava and Smichov (the “impressive torso” man). Neratovice was falling behind quickly.
But I had a good feeling. Romana, when she’s working hard, has a very distinct breathing out just before the finish, so we were rowing like a steam train. Our ORCA double was jumping forward on each stroke and we were slowly but surely rowing away from Karel and Vendula.
The A boat was half a length ahead of us.
By the 500m mark we had beaten all our C competitors in theory. In the chop, one mistake by us would bring them back in the race.
This being our last race of the day, I decided that I wanted to beat the A’s as well, so I asked for a “10 strong strokes” when we were passing the 500m mark, and we passed the A boat in lane one.
Now we were leading by half a length.
The chop increased towards the finish line and the A boat was catching us back. I called for a finish with 200m to go but our steering was a bit erroneous. In the final 5 strokes we ended up in the buoys and the A boat passed us.
I wonder if we would have fought harder if they would be C’s. I dare to say so.
Anyway, we did it. YAY!
And look at the fast time! Granted, rowed in a tailwind, but, on the other hand, in difficult, choppy conditions. Our home lake can be choppier, but still this was not easy.
Of all the mixed doubles that started that Sunday, we had the second time. The other C race was won in 3:35. The B’s was won by Mitas/Tomastikova in 3:29 and the fastest time in the D-F mix races was 3:39.
No race stats. I forgot to press start in the CrewNerd app. Too much focused on the race.
I had a victory beer and started to prepare the boat for transport, but Romana had to row another race, the C ladies quad, one hour after our start in the mix. She was stroking it.
They brought home a bronze medal:
Three hours of driving home, including a dinner half way. Then we could sit down on our own terrace and enjoy a glass of white wine and discuss the event. It was a very good weekend. Look at the harvest:
Radek wasn’t pleased that we had actually rowed faster in the mix than in the men’s double race. 🙂
Jul 18 2016
Czech Open Masters Day 1
Friday
After lunch, Romana and I took off to Třeboň. The weather forecast was 15-20 degrees with wind and rainshowers, so we had all the rowing/racing gear in our bags: Long sleeves, long legs uni, short sleeves, regular uni. Sweaters. Caps. Suncream as well as umbrellas. Two bikes on the back of the car, and wing riggers in the back. We arrived in Třeboň after a 2.5 hour drive which passed without major incidents. Checked in to the hotel and drove to the rowing club/lake/regatta venue to claim rack space for our club’s boats.
We arrived there about 10 minutes after our trailer. We just saw the trailer driver speeding off in his car. He is not a Masters rower, so I just drove the trailer, parked it, and left. So it was up to Romana and myself to claim rack space and a space for our event shelter tent. We had a choice between selfishly just taking care of my single and our double, or try to unload the fours and eights, pairs and doubles, as well as set up the tent. We took a middle road, first claiming our own rack space, then trying to claim a few places with piles of oars and sculls. Then we towed our very heavy tent to the last suitable sport for event tents, and tried to set it up. By then we were helped by Petr “Bulda” Novotny and Romana’s doubles partner Slavka.
It was about 13 degrees and windy and the lake didn’t really look inviting. Also, it was getting late, and we had to drive to the local camping to make arrangements for our club’s training camp in August. So in the end we decided to skip the training and just head back to the hotel after all the chores were done.
Saturday
At 8, we were present at the club representatives meeting. No big changes, except that my doubles race on Sunday was moved to an hour earlier, because some rowers competed both in the Masters C Double and in the Masters D 8+. I noted the change, and that was that.
Before, during and after the meeting there was a lot of hand shaking, nodding, and small talk. For Masters rowers in the Czech Republic, this is the annual event, and it is as much a social event as a championship event. And this year was even better, with a big participation from Austria, Poland, Slovenia, and a few rowers from Germany. The Czech Masters scene, completed with 60 crews from abroad may make this the biggest Masters event in Europe after Euromasters and Masters Worlds. So there was a lot of catching up to do, especially with rowers from Prague and Bohemia, who row their regional races and I don’t meet them very often.
The races are run like most Masters races, i.e. if there are more than 6 rowers in one category, several “finals” are rowed, and medals are handed out for each “final”. Gold medals for a first place, and silver and bronze only if there are 4 or more competitors in the same age category in the same race. Sometimes races are combined for different age categories because of a lack of competitors, so the race can have several “winners” (one for each age category). That is nice, because you have a higher chance of racing in a full field, but can be slightly confusing because you have to remember which lane numbers you are competing with.
After that, it was time to retreat to the tent and concentrate on my first race of the day. The Masters C single. In the mean time, Romana rowed her first race, coming second in the mixed eight, D category, finishing second out of three D boats.
Then it was time for me to do my warming up and row to the start in the single. I was quite nervous for this race. There was a nasty side wind and I rowed in a heavy field, with Mr Mitas who beat me by 9 seconds (probably easily) a year ago, and Mr Nedoba (“Kazi”) who is back after a year of absence and has always beaten me on the Nationals (but I have beaten him twice this year, once in his home regatta and once on the Slovak Nationals).
The alignment at the start was a tricky thing as there are no stake boats and there was a strong side wind. You have to start lining up in the buoys to your right, and hope that the lining up goes fast enough that you only drift to the middle of your lane. I used my tactics of being slightly behind all the others. When you succeed in that, you are the guy who is moving in the right direction and when they start fast (because of the wind), you have a slight advantage of a slightly lighter first stroke and achieving a slightly higher end speed. The tactics succeeded very well this time.
I started off well and was leading the pack, with Kazi less than half a boat length behind me, and Petr Mitas, who was caught by surprise by the fast starting commands, half a boat behind.
The leading position didn’t last long. Petr rowed right through me in the first 150m and took over the lead. Kazi was still half a length behind. During the first 500m I managed to make that a full length. There were a few very strong wind gusts around the water slide (see map above) and some nasty chop from an umpire launch right at the 500m point. I rowed through them slightly better than Kazi and he started to fall behind.
There was no point in trying to catch Petr Mitas. I will show you why. Here’s a snapshot I took from the grandstand during one of the other races (Masters D 8+). Mitas is the smiling giant body builder who is waving at me. The grey haired guy next to him is Mr Polasek, another fast rower from my region,who beat me in Hodonin. The bald guy with the blue uni is Kazi.
So with 400m to go I was in second position. I was rowing away from Kazi but sprinting to catch up with Petr Mitas was pointless. He would just accelerate slightly. I also had to row another race that day (the quad), so I just rowed to defend my position. That still required rowing pretty fast, because I didn’t want Kazi to come any closer, in case I would catch a crab or hit a buoy.
So I got silver. Overall I am not so happy with the rowing. It was erratic in places, but I guess the side wind is the reason. It was a gusty wind, which catches you by surprise, and I had to work hard to not be blown into the buoys.
I wore a HR belt during this race and exported the data directly to TrainingPeaks from CrewNerd, after which Tapiriik.com took care of syncing with Strava and SportTracks.
The two plots are made from the same data set, but one was imported from Strava while the other was imported from SportTracks. I will stick to importing the data from SportTracks. It seems that Strava is doing something “smart” which leads to the funny pace peak directly after the start. Here are the full results for the two “C” races.
Two races after my singles race, Romana rowed a combined B/C/E/D race in the four (4-). She won a gold medal for showing up at the start in this race with one boat from each age category. 🙂
Just before my quad race, a few hours later, Romana came second in the Women’s D 8+. No medal for her, because there were only two D boats in a combined D/F race. I stroked our quad. This one was even more difficult to align at the start and we only succeeded with the second attempt. I wasn’t sure at all what to expect here. I have proclaimed before that we have a slow quad this year. The race was very hard work. The guys behind me were not completely in sync, which drives a stroke to row a too high SPM with a wrong rhythm. Exactly that happened, which means that you cannot take that fraction of a second rest during the recovery and the whole 1k becomes a cramped affair. I didn’t wear the HR belt during this row, but I am sure my heart rate was very high. We did a successful 10 stroke push to defend against Blesk who were closing in on us. Then our bowman called for our “legendary strong last minute”, but I didn’t have the energy to raise the stroke rate. By that time I was so exhausted that I had difficulty with steering. I managed to stay away of the buoys, but there were a few zig zags around the center line of the lane.
We started at >40spm, rowed 38spm for 200m, then dropped to 35-36spm at cruising speed. We were beaten by an “A” crew in lane one and by Neratovice, who also beat us a year ago:
That was the Saturday for me, but Romana wasn’t done yet. She was doing a 4 race Saturday. I moved to the grandstand and arrived in time for her race in the double. Together with her bow girl Slavka from Breclav, they won a race with four C doubles, beating the silver crew by 10 seconds. Lucky number 13.
And here are some pictures from our club’s team competing in the “giga eight” category. Not sure what the English word is for this historical boat type. Clinker eight? You may wonder what the kid is doing in this crew. For this category, the minimum age of 27 years was dropped. Only the average age of the crew decides the category:
After the races ended, Kazi and I took my double for a quick 4km of testing. In Hodonin, we had been rowing a Hodonin club boat. My double is newer (that’s unimportant) and better rigged (that is important). So we had to do a few km to make sure we had Kazi’s footstretcher in the right position. We did a few race starts and a few race pace pieces. Just a few strokes, but we were flying!
We ended the day with a restaurant dinner and a brief visit to the local brewery where we met many of the other competitors.
By sanderroosendaal • Uncategorized • 1 • Tags: Czech National Championships, double, OTW, quad, race, rowing, single