Friday: A little longer commute

I was looking forward to this. The plan was to leave work early and take a long cycling route around the city. I tried to plan it as flat as possible, but in Brno this is difficult. The climb up to Líšeň was much longer than I expected. The climb to Vranov was as expected.

To make this a recovery workout, I slowed down really a lot on the climbs. I also rode in a light gear and tried to have my cadence high during the entire ride.

commute

A little longer commute 9-2-2016, Elevation

It was a beautiful ride. I tried to take a few pictures but they didn’t really capture how beautiful it was. Lisen 002

https://www.strava.com/activities/698073243