Rowsandall
Training diary and random remarks around my rowing
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Mar
18
2018
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sanderroosendaal
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Calendar
November 2020
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« Aug
Tags
1x
2x
4x2km
6k
8+
1000m
concept2
crewnerd
cross-training
crosstraining
cross training
ctc
double
eight
erg
ergometer
head race
head race prep
intervals
lactate
lake
masters
mix
OTE
OTW
pete plan
quad
race
race prep
racing
river
rowing
running
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steady state
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technique
test
testing
threshold
training
training plan
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Mar 18 2018
531D22E3-DEA8-4867-9DA8-7F0CF2876444
Follow me in social mediaBy sanderroosendaal • • 0