rowing mechanics

Here is Friday’s training, data captured with the XGPS160 and the Wahoo Kickr:

All works fine. The XGPS160 makes the pace data in the CrewNerd app super fast and precise. There is no need for data smoothing any more. The Wahoo Kickr gives accurate HR response data, so with these two toys I can leave the Garmin at home.

The anti-slip pad on the XGPS160 works perfectly. It holds when I carry the boat upside down. The only thing I am afraid of is losing the device if I would flip.

Here are the data of yesterday’s race. No HR data because I don’t like to wear a HR band during races.