Sep 13 2017
Friday – Racing continues in Bled
In a sense, this was the day I had been preparing for for two years. At the end of the afternoon, I would row my Masters C 1x race.
But first, the eight! Through Facebook, I had linked up with some French rowers and promised them to row an eight in the C age category. Racing at 11:13, the meet up was at 9:50 in front of the place where you get bow numbers. It was interesting, as I didn’t know any of them, but in the end we found each other. They were a jolly bunch. We spent about 25 minutes counting to eight, because people were constantly disappearing and reappearing (toilet visit, greeting friends, other vague things that are apparently highly important an hour before race time) and figuring out the distribution of bow and stroke side rowers. In the end, one of the French guys called all stroke side to his side. So we had a group of five and a group of three, so I ran over to bow side.
Then we determined the order. Nobody wanted to row stroke seat, but eventually a volunteer was found, and then we just lined up behind him in random order.
Then we went to find our boat, an older Sims (?) eight. Carried it off to the dock, waited for boat and crew to be identified and checked and en launched. With three minute race intervals and eight racing lanes, you would expect the dock to be a mad, chaotic mess, but to the credit of the organizers everything went calmly and there was hardly any waiting. And that is getting 160 boats on the water per hour.
I was seated on 7 (or 2 as the French called it) behind stroke seat. Our stroke did his best but I am not sure thst we didn’t have a better stroke on one of the other seats. We did have a lovely and very good cox, and because 2 in the crew didn’t understand French and some of the French didn’t understand English, I got to listen to every command in two languages. We did a few practice starts and ten stroke pieces and discovered that setting the boat was our biggest challenge. We also decided to row a slightly lower stroke rate.
We were last out of the start and we consolidated that position. For the entire race, we were trailing about one length behind the next boat and were unable to take them back. We didn’t lose any ground either, we just rowed and rowed and that was it. The photo was taken just before the finish line. I am on the far right. Stroke seat is outside the picture. This photo made it to the World Rowing site. My first picture on World Rowing!
Spirits were high though and our cox made a fun picture:
Everybody was happy!
Then I had a few hours before my main event. I helped Romana with her ad hoc French/German/Scottish/Czech quad.
And a quick post race picture, using beauty filter 4:
With all that and some race watching it quickly became time to prepare for my own race. With the large distances between our boat rack and the water, this requires careful planning. Carry sculls to dock: 7 minutes. Drop bag. Five minutes waiting in line. Warming up run. Fifteen minutes. Waiting in line to get bow number. Five minutes. Back to boat. Seven minutes. Carry boat to dock. Ten minutes. Romana was racing the double thirty minutes before me, so she wasn’t around to help me.
I was about to take my last sip of water, some fast sugars in gel form (for their placebo effect) and carry the boat to the dock. I put the single in slings and checked the heelstrings. Damn. They were not secured. So i had to take out the entire footstretcher and readjust the heel strings. Without heel strings in order, I wouldn’t pass the boat safety inspection (and rightfully so). So that was another few minutes lost. Not a big deal, except that I forgot to take my sugar and water, so I was pretty thirsty rowing to the start.
The good thing was that I wasn’t nervous at all. I didn’t know any of the other competitors in my heat and could not predict where I would end up. I was hoping to row in front, i.e. The first three boats, but who knew?
After two loops between the 2k point and the start at 1k I was ready, waiting for my race to be called to the pre-start. I was racing in lane 1, where it is difficult to see the people in lanes 7 and 8.
“Race Uniform. Come to the start.”
I backed into the starting pontoon and aligned the single slightly diagonally because of the crosswind.
“Two minutes.”
I knew that in Bled, two minutes is about 30 seconds.
“Quick start.” (That means they are not calling out the boats individually. Good for me. They should always do that.)
“Attention.”
Then a long wait, then the starters flag went up, then a long wait.
“Go!” We were off. The start was good. I was with the others.
“Ding ding ding dimg ding!” A loud bell called a false start, and we stopped and rowed back into the starting pontoon. Lane six got a yellowcard. I don’t blame him. The long waits between attention and ready are torture, especially in a cross wind.
I had a little chat with the boy on the starting pontoon and then concentrated again,
So we repeated the “quick start”, “attention” and “go” and my second start was superb. The first one was good but this one was better.
About 150m in I was in first or second position, with lane 2 next to me and the others slightly behind. As we continued, the gap between the two of us and the rest of the field widened slightly. I took a quick glance to the far left to check lanes 7 and 8 but they were OK as well. I brought down the power on the SpeedCoach to values in the 3000-400 range, which I knew I could maintain, and battled on.
Lane 2 was not rowing away from me, but he passed the 500m line slightly ahead. That is where I opened my first attack, and I managed to pass him and lead by … perhaps 10cm.
“Don’t mess it up, I really want to win.” That is what I thought.
Unfortunately, lane 2 had a similar intention and he slowly caught me back, and 250m before the finish we were even. I rated up. I guess he did as well. Everything became very painful. I stopped checking his position and just rowed and rowed. I screamed, I think, of pain, a few strokes before the finish line, and in the end I didn’t win. A small but significant margin.
I looked at the Brazilian in lane 2. It was clear that he had had to work very hard for his medal. We were both still breathing hard when the other boats crossed the line and we were told to clear the finish area immediately.
Slightly disappointed, I rowed past the victory ceremony pontoon. Then it dawned on me that i had rowed a pretty damn good race.
In the next heat, my friend and long term opponent Kazimir was racing, and he was leading. I cheered for him and he won! In absolute tikes, he beat me by a second, which is good for him, because I beat him by a large margin at our Masters Nationals.
Carrying the boat to the rack, I nearly collapsed and two friendly Dutch guys carried the boat for me for the last 300 meters. Then I walked back to the rowing center, picked up my bag, bought a beer, had a chat with Mike, and picked up my sculls. That beer tasted good.
Romana had come fourth in her doubles race, but apart from her it felt like the entire Czech community had watched my race. Lots of congratulations, it almost felt like a win.
When I found Romana, we pushed our bikes up the hill to the car park, took some clean clothes and rode back to the hotel for a shower. We had a pretty nice dinner in Bled and then joined the festivities on the promenade.
I tried to limit the wine and get to bed early because I would race at 9am the next morning. I didn’t succeed entirely. It is also good to relax with friends.
Sep 14 2017
Saturday – Bled Masters Worlds B1x
For Friday’s fantastic C 1x race, I wasn’t nervous at all. Saturday morning 9:00 was the scheduled time for my B1x race. Between 2am and 6am I didn’t sleep much. I was constantly replaying Friday’s race. I guess it was a consequence of being so close to winning.
As usual in such situations, I dozed away just before the alarm clock rang. I did a quick breakfast in the hotel, already dressed in race gear, and then cycled to our car. This ride through and around Bled is a perfect warming up. There are a few short climbs, and it has the right duration. Romana rode with me and helped me, so the pre race routine was efficient and calm. I checked my heel straps. I was hydrated. I just felt tired.
Romana snapped a pre-race picture and I rowed up the very beautiful Bled lake. The usual two loops and I arrived just in time for the start. I wasn’t nervous. At this point, I have enough race experience to be calm and focused. But I was tired. I had the feeling that everybody around me was going to be faster than I. Their practice starts and short pieces at race pace looked all really fast.
The weather was colder, and a bit calmer than on Friday. The cross wind was virtually absent. Ideal conditions.
Attention/go. When I checked, about 10 strokes later, I was somewhere in the middle of the field, with the Dutch guy sticking his bow out a bit further. I shortened the high power phase and tried to rate down to a sustainable pace.
Half way, passing the island with the church, was somewhere in the middle of the pack. And that was really the last time I checked. I was in lane 1 and some of the fast guys were over on the far lanes, so I just focused on my rowing and my SpeedCoach. The SpeedCoach was not telling me good news. I was having trouble keeping the power over 300W and Work per Stroke was way under the 600J value that is my target.
As I neared the 250m to go mark I could hear Romana. She was standing on a little balcony-like pontoon right next to lane 1. As you near the finish, the lake suddenly becomes very narrow, and in lane 1 you almost have the feeling that you are going to hit the bank. The little pontoon there is an ideal point to see the rowers from very close and cheer for them in the final 250 meters. I also heard a woman shout “Hop hop hop” and I assumed that was for a competitor.
I focused on a point far behind my stern and just tried to squeeze out my remaining energy, pulling good strokes. I finished fourth, or so I thought. Rowing back to the rowing center, Natasha Kral took this great picture:
Natasha Kral, the wife of Andreas Kral, a friend from the rowing scene in Vienna, has many great pictures of Czech and Austrian rowers on her Facebook page. By the way, my club CVK Brno were the first in the Czech Republic to have the club name on our long sleeved race shirts. Now many clubs are doing it.
At the rowing center, I performed the hardest part of the race, carrying the boat back to the rack. When I returned for my blades, I met Romana who told me I was second, which I didn’t believe. Apparently, I had raced a fantastic race catching up and passing two guys in the final stretch. I was completely unaware of that, but that is maybe better. Here are the official results which confirm my wife’s assessment:
The Dutch guy had rowed a controlled race, but I had beaten the rest of the field. My time was worse than on Friday, but seeing my name on second place immediately made me feel better about the effort.
Here is a comparison between the two races in the single:
It was raining and I was cold. Romana and I rode back to the hotel. There was no more racing for us on Saturday, so we rested, then went to Bled for a coffee and a Kremšnita. Then we spent some time in the boat area getting the single and two pairs ready for transport. I also picked up a Roseman single belonging to a German guy, for taking it to Brno for a repair.
Got a message from Quiske that they finally had their experimental virtual reality system ready, so I had to try it out. Kristina took a few pics of me trying out the future.
I shall be honest. I don’t see the benefit over streaming the images to a normal big screen or external monitor. We rowers are used to taking quick glances. It is nice to see the metrics in front of you but I feel the Virtual Reality glasses cause eye fatigue, are unpleasant when you are sweaty, and currently need too much pre row fiddling with. Streaming the metrics from your rowing app to a big screen does make a lot of sense, though.
The weather got slightly better, so we went to the grandstand to watch some racing.
Zuzka’s water bottle rolled into the lake and her trying to recapture it was an entertaining intermezzo between the races:
She succeeded eventually. No risk of a water bottle causing a racing crew to crab, and the beautiful Bled lake was spared of plastic waste.
Around 4pm, I had finally digested the kremšnita so we headed to Grajska Plaža, a restaurant with a lake view, for an excellent late lunch.
Wr ended the day on the promenade, but this time Romana and I went to bed really early. With the mixed double race and the drive home, Sunday would be a long and tough day.
Just because I just discovered them, I am adding two photos by Natasha Kral, taken back in May at the Piestany races. I won the single there.
By sanderroosendaal • Uncategorized • 2 • Tags: OTW, race, rowing, single, WRMR