14km perfectly flat water. On the river.
Low heart rate and focus on technique. Boat rowed itself today. Not fast but very good boat run and thus very useful training
By sanderroosendaal •
• Tags: double, OTW, river, rowing, steady state, training
August 4, 2015 @ 10:58 pm
Who were you rowing with? Sounds like a nice relaxing row.
August 5, 2015 @ 3:55 am